SweetWater Therapists
Pranayama & Meditation Classes for Healers, Acupuncturists and Seekers of Peace
With Rebecca Jade
Learn and practice yogic breathing exercises that will harmonise your energy and enhance your vitality. Guided through the experience, you will explore various pranayama techniques that can uplift your mind, body, and spirit and that you can then rely upon in everyday life to ensure a calm and steady nervous system.
Esoteric Acupuncture Meditation. Immerse yourself in the profound practice of this unique style of meditation, allowing you to cultivate mindfulness, clarity, and inner calm. Catering to both beginners and seasoned practitioners, as we guide you on a journey of self-discovery and spiritual healing using new encoding patterns for spiritual awakening.
Esoteric Acupuncture Meditation and Pranayama (conscious yogic breathing techniques) flow through a 10 week term
Tuesdays & Fridays 6:30am
$108
Tuesdays 1:30pm
Private group ~ **new members absolutely welcome by application**
$165 10 week term
Yin Yoga & Pranayama
Fridays 1:30pm 90mins
$15 per class
Gentle and supportive online community
Workplace Wellbeing Workshops
By implementing effective workplace wellness programs you can improve your employees whole wellbeing…
Group Meditation Classes
& Courses
Located in beautiful Frankston South our safe & nurturing meditation space hosts small groups …..
